Welcome to the free “Exclusive Content” page

Here you will find exclusive  original Khaya Christian Counselling content that you will not find on other social media channels.

You can download to use Mindfulness Basix 3.0 tracks to help you with your anxiety and depression. 

You can also choose to listen to them online.

Watch this space for fresh new content update.

You will also receive content update via the email you used to sign in so you won’t miss out on anythng new.

Enjoy……..

Mindfulness Basix 3.0  Downloable

Break free sooner and feel more in control.

Use these as an adjunct tool to your counselling to get a handle on your anxiety , anxiety related symptoms and depression symptoms.

Download and have them at your fingertips everywhere you go.

Not sure how it helps ? Contact Derek to find out.

Mindfulness Basix 3.0 Stream

Experience the calm and focus that you can achieve for yourself

Just click  Play to stream

Derek The Counsellor TV : Show Notes

 

Didn’t catch it all on Youtube ?

No problem… the slides are all here for your convenience.

Derek The Counsellor TV :

Episode 2

Derek The Counsellor TV:

Episode 3

Derek The Counsellor TV:

Episode 4

Derek The Counsellor TV: Worksheets

Make the most of the ideas and concepts from online videos.

Use these to transforms into tangible change and growth in your life.

Reclaim Your Sense of Calm:

Do-It-Yourself Calming Techniques:

 

Use these resources along with counselling by your counsellor.

You can take control of your anxiety.

 

 

Definitely more content to come…..

 

In future you will find more useful resources coming online

There are also exciting plans for downloadable audio , pdfs and videos…..

 

Watch this space…………